Team RisingSep 18, 20211 minA Chat With The FoundersHear what Rising Personal Training's founders, Benedict and Zac, have to share, about their journey in becoming PTs, and why they do what...
Team RisingSep 14, 20211 minPersonal Trainer of RF Showdown WinnersWe sit down with Rising Personal Training's trainer, Jermyn, to chat on how he has helped his clients to achieve amazing body...
Team RisingMay 22, 20211 minIntroducing RFPROFlexibility ain’t Mobility. More often than not, people confuse flexibility with mobility. Mobility refers to the strength of the muscle...