1x VIDEO CONSULTATION
Live video call with your trainer. This is the perfect opportunity to ask your trainer all things training and nutrition!
FORM & POSTURE CHECK
Your trainer will ensure that you are performing your workouts safely and efficiently with proper form and technique.
CUSTOMISED NUTRITION PROGRAM
A fully tailored sustainable nutrition plan that suits your lifestyle. No guesswork needed!
Expect nothing but constant encouragement from your trainer, every single step of the way!
In order to plan out an effective program for you, your trainer will first need to understand your habits, lifestyles, and goals.
CUSTOMISED TRAINING PROGRAM
A fully tailored training program that suits your experience, lifestyle and needs. No guesswork needed!
Your trainer will ensure you stay on the right track and make necessary adjustments if needed to break plateau.
Your trainer will be guiding you throughout your fitness journey. This will ensure that you stay on track and achieve your goals.